Vasu Soni
Fitness coach and creator of the EFCON8 Method
Seoni, India
Joined May 2026
Summary
Creator of a busy-professional–focused fitness method: Vasu developed the EFCON8 Method — a practical, four-step program that packages personalized meal plans, short workouts and ongoing support to fit hectic schedules without extreme restriction. mid-day+2
Personal transformation underpins his coaching: Vasu experienced a major personal health turnaround (losing significant weight and improving clinical markers), which he cites as the origin of his method and informs his emphasis on sustainable changes. newsnationtv+2
Documented client impact and media presence: Articles and social posts report EFCON8 has helped 1,500+ clients (many IT professionals and entrepreneurs) and Vasu is regularly featured across Indian media and social platforms to promote his coaching and method. mid-day+2
Active social and video presence to reach clients: Vasu publishes transformation content, program case studies and short educational videos on Instagram, Threads, Facebook and YouTube to engage clients and share EFCON8 practices. instagram+2